BP Nest Notes | Switching From Coffee To Tea


There's no time like now to make a healthy lifestyle change, especially during our BP Semi-Annual Sale! Shop our nests, online & in-store to curate your best life.
Read on for inspiration.

If you have been feeling erratic lately, the consumption of too much caffeine might be to blame. The easiest lifestyle change to make for your general heart health and mental clarity is...

SWITCHING FROM COFFEE TO TEA

 

Matchas are an exceptional replacement for coffee--with more active antioxidants than most teas and sustaining caffeine levels to boot, let this delicious Japanese favorite ease you through the workweek, without having to face that dreaded energy crash!

Black teas are also a fabulous option for those looking for a little more flavor. Tossed and roasted with anything from Lavender to Lemon Peel, you will not be disappointed with this strong, robust sip.

For those who enjoy a more vegetal, smoky taste, turn to Yerba Mate for an entirely herbal source of caffeine. Yerba Mate is an incredible herb made from the leaves of a rainforest holly tree native to South America. It contains less caffeine than coffee, but more than black tea - making it a popular drink for those looking to reduce their caffeine consumption.


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